Ben's Shaolin Kung Fu
Kung Fu means skill or accomplishment that comes as a result of practice. The term applies to all kinds of expert performance and not only to the martial arts. "Wushu" is a more correct designation of Chinese martial art, but the term "Kung Fu" has become popular and describes a broad spectrum of martial arts practices in which fighting techniques, physical fitness, performance routines and weapons training combine. There are hundreds of Kung Fu styles and attempts to classify them in detail are futile. Nonetheless, it is useful to identify our own practice at Ben’s Shaolin Kung Fu by relating it to some specific aspects of this complex background.
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| Ben's Kung Fu Video
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