The world of kung fu was originated from Shaolin! Shaolin kung fu has a long history from China. It was developed by the Shaolin monks for body-building. Kung fu was used also to build up speed, agility and stamina. Through repetition of the kung fu exercises, actions and reactions became instinctive. Every opportunity was taken to improve their kung fu skills and thus reach higher levels of chi. Through the disciplines of kung fu, body, mind and heart became in harmony with each other.

Benís Shaolin Kung Fu is a chinese martial arts (kung fu/wushu) education and training institute intends to pass on the knowledge and culture of Shaolin kung fu to our students. Our professional curriculum with its high quality of training is suitable to each individual's needs, whether he or she chooses to pursue a competitive path or just for physical and mental fitness or self-defense purpose.

Kung fu/wushu training offers a lot of benefits. It not only stengthens your physique but also enhances the qaulity of life. It can reduce daily stress and improve your health and vitality. For children, kung fu/wushu training helps develop self-discipline, mutal respect and promotes self-esteem. These are all essential to their future success.